Transpersonal Art Therapy - Collage
The Power to Cooperate: the ability to give your time, experience and wisdom in the service of others.
The Power to Face: the ability to confront and resolve external and internal obstacles, tests and challenges with faith and courage.
The Power to Judge: like accurate scales, develop the ability to assess the quality of choices, decisions and actions in yourself and others.
The Power to Withdraw: Like a tortoise in danger, protect yourself by disengaging the self from negative situations and remain calm.
The Power to Adjust: Like the Ocean, encourage the self to expand and accept the presence, ideas, opinions and desires of others.
The Power to Discriminate: Through meditation and refection, develop the clarity of mind to discern right from wrong, true from false - to thine own self be true.
The Power to Tolerate: Like a tree, develop the strength to remain unaffected by external or internal events and respond to them positively.
Collage and Textures created by myself and/with others.
What is Transpersonal Art Therapy?
Transpersonal Art Therapy allows the participant to travel within themselves in search of healing and strength. Transpersonal literally refers to travelling within by means of meditation, which takes you on a journey beyond your conditioned thinking and into a deeper state of relaxation where you can access a higher state of consciousness.